WebPresenter: Mark Centrella. Course Instructions. 1. You must be logged in to receive education credits. 2. Each course is eligible for credits one time. If you’re not sure which courses you’ve already received credit for, click here to access your Report Card. 3. To begin, click on Module 1 below. Web1 High 1 Low - Backhand In this exercise, the coach feeds all the balls... 2 lines - Forehand and Backhand Players start in two lines, one behind the deuce... Backhand forehand …
Tennis Drills Forehand & Backhand Drill Coaching Sportplan
Web21. jan 2024. · By CoachUp.com Updated On January 21, 2024. Welcome to Drill of the Week, a series on ACTIVEkids.com that explains individual and team drills for parents and coaches to help kids improve at the sports they love. This week's drill prepares tennis players for fast-paced matches with the one-handed backhand, an exercise brought to … Web04. avg 2024. · If so, you are most likely not getting the proper rotation on your two hand backhand. We’ll go over how to get the perfect amount of rotation in this video. And soon, you’ll be blasting your backhands past your opponents! What's Covered: The proper body rotation for the 3 phases of the stroke: the loading phase, contact, and follow through. mill sg2000led review
5 Wall Drills For Perfect Pickleball Backhands ... - PrimeTime …
WebIn this section you will find a great variety of exercises to help you improve your baseline game. Most of the drills can be modified into forehand or backhand drills. You can search for terms like “forehand” or “backhand” to get drills specific to … Web14. mar 2024. · One-handed backhand rotation is key to having a solid backhand. In this video, I'm going to show you a drill that's going to help you nail your one-handed backhand rotation timing... Web3 Tennis One-Handed Backhand Drills 🎾 #shortsHere are three drills that will help you improve your one-handed backhand in tennis.#tennis #shorts mills godwin boys basketball