Web139k Followers, 1,224 Following, 601 Posts - See Instagram photos and videos from Daniella Melo (@daniellamelo) daniellamelo. Follow. 601 posts. 139K followers. 1,224 … WebFeb 22, 2024 · The two most common causes of injuries mentioned by Survey 1 participants: wrong technical performance and lack of concentration. Though shoulder ranked slightly behind elbow and hip in Survey 1, looking at other studies it’s clear this is an outlier. Consider shoulder the #2 area of injury while lower back is clearly #1.
Daniella melo breaks her own squat WR 457x1 : powerlifting - Reddit
WebMar 30, 2024 · Elite female lifter—far from average which comprise the top 10% of female powerlifters and is 95% stronger than other lifters. ... Daniella Melo—Daniella’s advice is that someone can’t rely on motivation, but can set goals for themselves and make sure to follow through with those goals to set up for success. WebDaniella Melo continues to make noise in the powerlifting game. Daniella Melo added to her long history at the USAPL Nationals over the weekend. ... Daniella Melo Breaks American Bench Press Record In Raw-90kg Division With 304.2-Pound Lift. Thread Tools. Show Printable Version; 06-13-2024, 12:41 PM #1. Muscle Insider. View Profile View … godspeed with yoyo
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WebJun 13, 2024 · Daniella Melo added to her long history at the USAPL Nationals over the weekend. She a Daniella Melo Breaks American Bench Press Record In Raw-90kg Division With 304.2-Pound Lift WebBench press single lift. 117.5 kg. 06/15/2024. Women's Raw American Records (2015-2024) Raw Teen 3. -84. Bench press single lift. 115 kg. 03/04/2024. WebJun 20, 2024 · At 18 years of age, Daniella Melo has broken the open world record for the back squat in the 84kg weight class — and she’s a junior. … bookmap cob